Why use Benjamin Bodde from Body By Bodde?
because training programs fail when they do not offer everything you need to reach your goal. My Program does!

Clients that train with Ben Bodde are clients that are ready for results and understand that reaching their goals is just a
matter of applying science to their workout programs and nutrition.

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Training with Ben Bodde is different because you do not just get a workout or a basic point system based nutrition
program you get full access to an individualized training program that covers everything that has to do with getting
to your goal the quickest safest way possible.



Body by Bodde Program Includes Individualized:
-Progressive Resistance Training Program
-Dynamic Cardio Program (target HR)
-Nutrition Guide Based on the Foods you like to eat.
-Flexibility Program
-Supplement Reccomendations



If You're ready for a trainer who has HIGH energy and lives the true fitness lifestyle, and your a person who doesn't just have the idea of getting in to the best shape of your life but is ready to commit then now is the time to contact me and see if we can work together.